Music possibly is the greatest relaxing and soothing medium in almost any mental or intellectual impairment. People usually find refuge within the lap of music where they obtain a divine feeling and all sorts of their worries and tensions disappear. Music has emerged among the most widely used ways of treatments and relaxation modes.

To begin with, it refreshes the atmosphere from the listener. If he’s tired or feeling inflammed, he’ll return to his normal being after listening soft and soothing music for a while. It takes place because music contains such notes and vibrations which relax the mind muscles and tissues. This boosts the flow of bloodstream within the brain and eventually to the human body so the person feels light hearted and relieved from the day’s effort. It’s this type of wonderful therapy that many people are hooked on this. They can’t sleep without listening music and a few are more addicted they cannot think or write without music playing by their side. In countries like India, music is recognized as the present of God along with a medium to make contact with Him. It impacts the emotional, mental, social and spiritual wellness of the person helping a great deal in improving his cognitive thinking and mental abilities.

In other therapies like aerobic exercise and warm-up exercises, music is performed alongside so the movements are cordial and move using the beats from the music. Music therapy finds greater applications in curing behavior and emotional disorders in which the individual is stressed constantly and doesn’t wish to spend some time in isolation. Music gives him an opportunity to think alone contributing to their own self.